#womens health club

Join an All Women’s Gym in South Auckland

Welcome to OTB Health Club, the premier women’s gym in South Auckland, where we’ve created something different—a sanctuary of women for women. 

Here, you’ll find more than just exercise equipment. You’ll discover a supportive community of women on similar journeys, expert coaches who understand women’s bodies and goals, and a holistic approach that fits seamlessly into your busy life.

Ready to experience fitness that finally feels right? For only $7, start your 7-day trial with us and see why hundreds of South Auckland women have found their fitness home with us.

A Fitness Space Made for Women

Located in the heart of Takanini, our women’s gym near Papakura serves Manurewa, Drury, and all surrounding South Auckland communities. We understand that true fitness isn't just about physical transformation—it's about creating space for your mental and emotional wellbeing too.

Whether you’re returning to exercise after having children, looking to strengthen your body during perimenopause, or simply seeking a place to work out without judgment, our all-women’s gym in South Auckland was designed with you in mind. 

Our dedicated app also helps you track workouts and overall wellbeing like your cycle health. At the same time, our counselling services and wellness podcast provide the emotional support often missing from fitness programmes.

Your journey to feeling stronger, happier, and more confident starts here. 

LET’S GET STARTED

Book a quick chat with one of our friendly Ladies.

Fitness Classes That Fit South Auckland Lifestyles

Our ladies gym in South Auckland helps local women prioritise their wellbeing without compromise. 

Strength Training

Discover your inner strength in our weight-training women’s fitness classes, where you'll learn proper technique in a supportive, judgment-free zone. Our sessions emphasise form that prevents injury while helping you build functional strength for everyday life, whether that’s lifting children, managing groceries, or tackling your home garden.

Cardio

Our dynamic sessions blend high-energy movements with supportive coaching that respects your current fitness level. You'll finish each session feeling accomplished and energised—ready to tackle school pickups, work deadlines, and everything else on your to-do list.

Flexibility and Mobility

Featuring yoga-inspired sequences and dynamic stretching specifically targeting areas where women commonly experience tightness, our women personal trainers incorporate movements that release tension and help you move through your busy days with greater ease.

Sculpting and Toning

Refine your physique alongside other local women who understand your journey. Using light to moderate resistance with higher repetitions, these workouts focus on creating long, lean muscles rather than bulking.

Membership Options

How to Get to Our Gym

Our women’s gym in South Auckland is conveniently located in the heart of Takanini at 290 Great South Road, Takanini, Auckland 2112, making us easily accessible for women across South Auckland. Our welcoming façade makes us easy to spot on the main road!

Our Great South Road location features convenient on-site parking for our members.

Don’t take our word for it.

Frequently Asked Questions

  • Unlike most gyms in the South Auckland area, OTB Health Club is exclusively for women. This fundamental difference creates an environment where you can focus entirely on your fitness journey without the self-consciousness many women experience in mixed-gender facilities. 

    While other gyms might offer women's sections or ladies-only classes, our ladies gym in South Auckland has created an entire space where every aspect of the experience is designed with women in mind.

  • Your membership experience starts with a personalised welcome. You’ll receive an initial body scan that provides a complete picture of your starting point, allowing us to track your progress precisely and effectively. Our nutrition experts will provide you with a customised eating plan that complements your fitness goals and fits into your busy South Auckland lifestyle. 

    You will also receive a welcome pack filled with essentials to begin your fitness journey, including an OTB-branded water bottle, towel, and other items to make you feel part of our community from day one. As you continue your journey with us, your membership includes unlimited classes, supplement discounts, and 24/7 support from our team in your fitness and wellbeing journey.

  • Yes, absolutely! At our all-women's gym in South Auckland, we understand that women's bodies, needs, and fitness goals evolve throughout life. What works for you in your twenties may be completely different from what serves you in your forties. Our women-only environment creates a safe space where you can openly discuss the realities of your changing body with trainers who understand.